Today is the first Weigh In of the Shrinking Days of Summer.
I worked really hard this week. Drank my water, ate 2 and a half heads of lettuce over the course of the week for lunch, and stayed away from evening snacking (that was a hard one!) Last night Hubs and I went out for dinner and I ordered off of the "Healthy Choices" menu and only ate half of my serving. Another night we took the kids for ice cream and I ate half of my small sundae.
Oh yeah. I ran a bit too.
It paid off:
Last Week's Weight: 161
This Week's Weight: 158.8
Loss: 2.2
Percent lost: 1.37%
I am not going to celebrate yet. I have yet to maintain any sort of loss for more than a week or two. I won't feel like I have broken my plateau until I hit 155, but I will happily take this loss and run with it!
Way to go!!!! I desperately need to figure out a way to curb my evening bingeing habit and then maybe I'll break my plateau as well!! (this past week was good though, but now hubby's gone all week, so there's no one to WITNESS how much crap I can put away in one evening!)
ReplyDeleteI think you should celebrate, just keep doing what you are doing and you will hit 155 in no time!
ReplyDeleteThere was something so inspiring in reading what you did this week. And, such a nice weight loss reward. Good for you. Keep up the good work and keep the rest of us inspired!
ReplyDeleteWOW!!! You should celebrate your discipline! Great job & keep up the good work!!!
ReplyDeleteI'm cheering you on to maintain loss for more than a week!!
ReplyDeleteYou can do it!
Way to go on the loss! You can do it!
ReplyDeleteGreat job! Keep up the good work!
ReplyDeletegood job!
ReplyDeleteGreat job!!! You definitely should celebrate - this is a great accomplishment!
ReplyDelete