Food Journal, Day 5

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Dempster's Wholewheat Bread	2.00	340	4g	0mg	700mg	64g	4g	8g	14g
Large Egg	1.00	71	5g	190mg	72mg	1g	0g	0g	6g
Lactantia Olivina Non-Hydrogenated Margarine	1.00	70	8g	0mg	70mg	0g	0g	0g	0g
No Name Natural Liquid Honey	0.33	20	0g	0mg	0mg	6g	5g	0g	0g
Wegmans Smoked Turkey Breast	1.00	50	1g	25mg	630mg	2g	1g	0g	9g
Lactantia Olivina Non-Hydrogenated Margarine	1.00	70	8g	0mg	70mg	0g	0g	0g	0g
Montery Jack Cheese	1.00	110	9g	25mg	180mg	1g	0g	0g	7g
Saurkraut	1.00	5	0g	0mg	0mg	1g	0g	0g	0g
Kraft Light Done Right Thousand Island	0.50	30	2g	0mg	170mg	6g	4g	0g	0g
Naval Orange	1.00	69	0g	0mg	1mg	18g	12g	3g	1g
Hungry Girl (1-2-3 Cookbook) Hungry Chick Chicken Soup	1.00	150	1g	0mg	570mg	15g	5g	4g	21g
AMC Movie Theatres Popcorn, Kid's sized	0.50	150	10g	3mg	0mg	0g	0g	0g	0g
Wawa Sugar Free Iced Coffee	1.00	90	4g	12mg	353mg	9g	0g	1g	0g
Cheerios Multigrain Cheerios (5wholegrains) Low In Fat	1.00	120	2g	0mg	200mg	24g	6g	3g	2g
Milk 2%	1.00	130	3g	20mg	120mg	12g	12g	0g	9g
President's Choice (Canada) Root Beer Float Ice Cream	1.00	170	7g	20mg	60mg	24g	18g	0g	2g
Fitness	Minutes	Calories Burned
Grocery shopping	45.0	-197.0