Is it Wednesday already? I had another good week. I am getting over my chest cold so I got a couple of good runs in. I am drinking my water and getting back into the habit of having a big salad for lunch.
I think in addition to the obligatory weigh in I am also going to record my weekly miles here as well. I keep track at a website called RunKeeper, and it is very motivating to see the miles pile up under my shoes.
All right, here are my stats for this week:
Starting weight: 159.6
Last Week's weight: 159.0
This Week's Weight 157.8
Loss 1.2
Total Loss: 1.8
Accumulated Weekly Miles: 6.31
How was your week?
YAY! Wonderful weight loss and miles this week! Keep it up!
ReplyDeleteYAY for losses! Hope you get rid of that nasty cold!
ReplyDeleteI will check out the run keep site. I use my Nike+ with my iPod and I like it but they have changed the pgm so Lance Armstrong does not congratulate me anymore! :-(
Maybe I need to send in a request for Rod Stewart to take over this job! lol