Today is check in day. My first week back on the wagon has gone pretty well. I stuck to my commitment of not snacking pretty well--I fell off the wagon twice, but one night I was SO hungry my stomach was growling. I reached for a bowl of cereal with milk while my husband plowed through a box of chocolate covered cherries. Not too shabby! I have exercised three times, twice on the treamill (named Jillian) and once with a DVD. I still need to increase my water intake, though.
Here are my numbers:
Last week's weight: 159.6
This week's weight: 159.0
It is nice to be in a downward-facing trajectory, even if I don't have a weight loss goal in mind. I am coming down with some sniffles so I am finding it all-to easy to talk myself out of working out today. I think that pushing the rug shampooer around my boy's room for 45 minutes (after moving all of the furniture out BY MYSELF) will count as today's workout. I sure worked up a sweat doing it!